Aid Stations
With great bands to keep you motivated, 23 water, Gatorade, and GU stops, and Trinity Regional Health System medical teams to keep you moving, THE Quad Cities Marathon races are some of the best supported courses anywhere. For your safety, please be sure to fill out the medical information on the back of your bib.

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Water and Fluid Replacement
Approximately 15 Water stations and approximately six Gatorade Energy drink stations (with Gatorade Endurance Formula), as well as four GU Energy Gel Stations will be located throughout the course.
Medical Assistance
First Aid stations will be located throughout the course and at the finish area. Medical volunteers in red shirts will be located throughout the course to provide immediate assistance. If anyone is unable to complete the race due to medical reasons, or you are transferred to a local hospital, the information will be forwarded to the Finish Line Aid Station. Your family or friends will be notified as soon as possible. Please be aware that medical staff will pull any runner from the race if they believe the participant is unfit to continue. Please fill out the medical information on the back of the bib!































